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Showing posts from October, 2018

Foods should be avoided on acid reflux diet

On this website it states that there can be many reasons for the heartburn or acid reflux. Most of the time, the acid reflux is caused by improper diet and imbalanced lifestyle. People diet for many reasons. Our lifestyle and food habit are influenced a lot by different factors. However, heartburn is not a universal problem and doesn’t have any specific cause to have it. For the reasons you are having heartburn can cause no problem to others. So, if you can know what is the actual cause of having acid reflux you can set your diet accordingly and get rid of the trouble forever. The acid reflux or the heartburn is the particular condition of the body which can cause due to the digestion problem. However, there is no relation of heartburn with the heart. Your body produces acid which is needed for the digestion. When the acid production is not enough, the digestion system will break down and the acidity will go backward and cause burning sensation on the heart. However, the problem